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南瓜蓮子茨實湯

做法:

  1. 南瓜去外皮和核,切塊

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  2. 浸蓮子、茨實15分鐘,瀝乾

    image image

  3. 水滾後放下材料煲1小時30分鐘,完成

    image

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Sideway Idler Blog
27/04/2019

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